Sometimes the Thing You Don’t Want to Do Is the Thing You Need To Do

I know.  Sometimes you know you need to do this thing…whatever it is, but you don’t want to.  You know it’s beneficial for you and for everyone in every way to do this thing, but you still don’t want to.

I first heard this from a sponsor who I would talk to every morning in a food group I was in, so I have been here plenty of times.

Most of the times the answer here is to surrender to whatever process I’m going through.  My mind is telling me all the reasons not to do this thing, and I’m resisting it for whatever reason…maybe it’s unknown…maybe I’m not aware of the benefits of doing it yet, but if I can put down the resistance like a hot coal and surrender to the process, then things will change for the good of all.



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