Worry is Too Much Future
In times like these, a normal reaction is to panic or worry but…
“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and
not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms
of nonforgiveness are caused by too much past, and not enough presence.” – Eckhart Tolle
This does not mean we sit on our hands and breathe deeply and meditate while things collapse around us. It means we can be here and now and take effective action. We can find the truth, connect with our sense of love for what is and use the power that is within us individually to take effective action collectively.