When I went to a workshop CLW (conscious life workshop), we did an exercise there where we imagined we were on our…
I know. Sometimes you know you need to do this thing…whatever it is, but you don’t want to. You know it’s beneficial…
Sometimes there’s a life event or a series of life events that impact us in ways we perceive as negative which then…
Has there ever been a time where you experienced an unforgettable moment? Where you remember the energy being amazing? Maybe you… hung…
If you feel like you’ve been in your head a lot – intellectually thinking about different concepts and shuffling through different ideas…
So…if I check Facebook I swear I will see so many memes that quote “Live in the moment” “Live every day like…
Boy boy boy will society put this on you. I’ve heard people say “When people see you as fat, they automatically assume…
I went to a 12-step program for food addiction. I believe one reason why it delivered such great results was that it…